Yoga is flying across the shores of bharatha all over the world like an eagle the entire humanity needs yoga today if going after yoga to get rid of diseases is one . Science reveals that coordination of the five elements controls the internal glands of the body parts and their kundalini yoga locks the science of mudra. About the book i was witnessing some of the hand gestures mudras performed by priests at various temples since my younger days was very curious and interested to . Mudras are purposeful body positions most often involving the hands they are said to offer insight powerful healing and other mind capacities. Home articles mudra origins power and benefits yoga mudras maha mudras and the science of mudra is much deeper than hand gestures
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