The anatomy of martial arts an illustrated guide to the muscles used for each strike kick and throw norman link lily chou suman kasturia on amazoncom free . Book preface for this book weve been limited to showing 50 techniques from as wide an array of martial arts as we could thus we chose a number of hand strikes . The ultimate training supplement for martial artists with detailed anatomical drawings this book precisely illustrates the inner workings of your body during key . This public document was automatically mirrored from pdfyoriginal filename the anatomy of martial arts an illustrated guide to the muscles used in key. An illustrated guide to the muscles used in key kicks strikes and throws
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